Wellness retreats designed to
help you reset
Thoughtfully curated day retreats designed to help you move, nourish, reconnect and reset.
Feel recharged, grounded and inspired.
Every Raff Retreat is designed to help you slow down, reconnect and leave feeling restored.
You'll move your body, nourish your mind and enjoy expert guidance in our stunning, cotswold location. ,
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Expert-led movement sessions
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Beautiful spaces designed to help you switch off
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Time to reconnect with yourself and others
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Nourishing experiences without pressure or perfection
Two unique experiences
Choose your retreat style
Strength & Sculpt
A slower, strength-focused wellness retreat designed to help you feel grounded, strong and restored.
Includes:
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Barre
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Pilates
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Yoga
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Nourishing Brunch
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Wellbeing Workshop
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Closing Circle
Perfect for those wanting mindful movement and time to reset.
Flow & Fitness
A more energising retreat experience blending cardio, movement and mindful recovery.
Includes:
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Cardio Combat
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Functional Fitness
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Nourishing Brunch
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Wellbeing Workshop
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Freestyle Fitness Yoga
Perfect for those looking for a dynamic wellness experience.
What your day looks like
Sample retreat itinerary
9.30
Arrival
10.00
Class 1
10.45
Class 2
11.30
Brunch
12.30
Well-being workshop
1.30
Class 3
2.15
Closing Circle
Blended Juice
Selection of Teas/Coffee
Barre (Strength & Sculpt)
or
Cardio Combat
(Flow & Fitness)
Pilates
(Strength & Sculpt)
or
Functional Fitness
(Flow & Fitness)
Selection of healthy smoothie bowls, salads & charcuterie
Guided workshop to inspire and support your well-being
Freestyle Yoga
A chance to reflect, share and leave feeling grounded and restored
Ready to
Retreat dates are released throughout the year. Register your interest to be the first to hear about upcoming experiences
reset?
Join us for a day of movement, connection and well-being in the heart of the cotswolds
MOVE
Expert-led movement sessions to energise and strengthen
NOURISH
Delicious, nourishing food to fuel your body and soul
CONNECT
Time to connect with yourself and like-minded individuals
RESTORE
Beautiful surroundings to help you slow down and reset
“Loved it Raff, THANKYOU so much for the Retreat, it was all perfect!
You are a brilliant teacher & host & the presentation of everything was ace!”
Flow & Fitness Review